Bring more intention to your day with this guided self care journal.
This 6x9 soft cover notebook is designed to help you start each morning with clarity and close each evening with reflection. The structured pages include a morning planner, an evening review, and a “Promise to Myself” section to keep you grounded and focused on what matters most.
The cover features an original photograph by Catherine Knee. It shows a minimalist dusk sea view in muted pinks and blues, with a lone seagull in flight. A calm and thoughtful design to inspire daily use.
At just £6, this journal is an affordable way to support your wellbeing or a thoughtful gift for anyone looking to build positive mental health habits.
© Catherine Knee 2025. All rights reserved.
Bring more intention to your day with this guided self care journal.
This 6x9 soft cover notebook is designed to help you start each morning with clarity and close each evening with reflection. The structured pages include a morning planner, an evening review, and a “Promise to Myself” section to keep you grounded and focused on what matters most.
The cover features an original photograph by Catherine Knee. It shows a minimalist dusk sea view in muted pinks and blues, with a lone seagull in flight. A calm and thoughtful design to inspire daily use.
At just £6, this journal is an affordable way to support your wellbeing or a thoughtful gift for anyone looking to build positive mental health habits.
© Catherine Knee 2025. All rights reserved.
